-63%
Add to Wishlist
Jeff Cowan - The Ultimate Guide to Calisthenics

Jeff Cowan – The Ultimate Guide to Calisthenics

Original price was: $27.00.Current price is: $10.00.

Digital Download: You will receive a download link via your order email
Should you have any question, please contact us: [email protected]

Use the 25% Coupon Code: Sale25 

Category: Tags: , ,

Build insane strength, mad skills and gymnast-like body with progressive Calisthenics.

The most effective bodyweight strength training on Earth

Ready to discover what your body is truly capable of?

/></div> </div> <div> <div> <div> <div> <div> <h1>How Strong You Really Are?</h1> <p>For years I used to do weight training. I felt strong and I looked big. One day I was challenged by one of my friends to do a <strong>back lever</strong>, and miserably I couldn’t even get myself in the right position. Then, he challenged me to do a <strong>Pistol Squat…</strong><strong>Embarrassed, I couldn’t go down much…</strong><em>Really? I did not have the strength for that? Me? A strong, fitness freak?</em> Even though I trained for years <strong>I lacked simple flexibility, mobility and balance</strong>. My big muscles locked my movements and I become a prisoner of them. Few years later I joined CrossFit and just months into training I ended with a nasty shoulder injury. I pushed too hard. I still love Crossfit but I needed to find a way to train with my injury while still gaining strength. Plus I was sick of being dependent on having a box or a gym to go to. I needed a change. <strong>That was the time when I truly discovered calisthenics – a lost art of the most effective, natural strength training on earth which is just using bodyweight.</strong></p> </div> </div> </div> </div> <div> <div> <div> <div> <h1>The Un-ending Power of Progressive Calisthenics.</h1> <h3>The most effective, natural strength training on Earth</h3> <p>Calisthenics is the art of increasing resistance with only your bodyweight to develop insane strength. Using progressive resistance, similar to weight training, you add difficulty levels across a full range of motion, skill, position, etc <strong>And because calisthenics uses only natural movements, it not only protects and strengthens your joints, but also conditions your body into amazing shape. It builds incredible strength, balance, flexibility, and natural and extreme body control ability</strong> Well-structured progressive calisthenics can give you insane strength gains, muscle growth, and fat loss while still protecting your joints and conditioning your body—naturally</p> </div> </div> </div> </div> <div> <div> <div> <div> <div>E</div> <div> <h4>Build Strength For Life…</h4> </div> </div> </div> <div> <div> <div> <h4>Develop a Gymnast-like Physique</h4> </div> </div> </div> </div> <div> <div> <div> <div> <h4>Gain Muscles and Lose Fat … Simultaneously</h4> </div> </div> </div> <div> <div> <div> <h4>Strengthen Your Joints, Naturally …</h4> </div> </div> </div> </div> <div> <div> <div> <div> <h4>Become More Flexible, Mobile&Healthy</h4> </div> </div> </div> <div> <div> <div> <h4>Train Anytime … in Any place</h4> </div> </div> </div> </div> </div> <div> <div> <div> <div>I absolutely fell in love. My injury healed, I felt stronger than ever before, I lost all unwanted fat I build a physique of a gymnast I always wanted. And you know what? It was actually so much fun to get out there every day, try new skills, train towards advanced moves not only towards another inch on my bicep. I loved how I become flexible, mobile, how I started developing my balance and all the things I would never even think about with my normal weight training. And I loved how my joints were getting stronger while I was growing older.</div> </div> </div> </div> </div> <div> <div> <div> <div> <div> <h2>But it wasn’t always that way…</h2> <h1>Confusion & Years of Experimentation</h1> <p>Although I was making progress it took me years to get to the point where stunts like human flag, planche, one arm pushup or pullups were not impossible anymore.</p> <h2><strong>WHY?</strong></h2> <h3>I was making mistakes;</h3> <h3>I didn’t know how should I work out</h3> <h3>I was getting stuck and had no idea why</h3> <h3>I didn’t have enough knowledge;</h3> <h3>There was nobody to guide me;</h3> <h3>I had no idea how and what to train</h3> <h3>My progress was so slow, I was getting demotivated</h3> <h3>I was missing a system to follow and get better every day</h3> <h3><strong>So I experimented… for years and it was PAINFUL…</strong></h3> <p>And even with programs like Convict Conditioning coming out, it was hard. CC have a very limited number of progressions and do not pay attention to skill work, balance, flexibility and mobility which makes it impossible to progress if you are a beginner (I’ve been there). I saw on my own skin how</p> <h2><strong>well structured progressive calisthenics can give you insane strength</strong></h2> <p>muscle gains and fat loss while still protecting your joints and conditioning your body. All naturally. I didn’t need a gym. I Didn’t need a barbell. I don’t need a box. There was just ,me, my body and a bar…</p> <h2><strong>Progressive Calisthenics is straightforward in its principles…yet…</strong></h2> <p>Yet every day I get emails from all of you asking me how to get started. For years I have been teaching and perfecting the art of bodyweight strength training and although there is so much information out there its extremely confusing and unhelpful for somebody who has no previous experience with bodyweight strength training.</p> <h2><strong>That’s why I have created this guide…</strong></h2> <h2><strong>So you don’t need to spend years figuring it out… Instead, Just Follow the Proven System For Superhuman Strenght…</strong></h2> </div> </div> </div> </div> </div> <div> <div><img decoding= /></a></div> </div> </div> <div> <div> <div><a href= /></a></div> </div> </div> </div> <div> <div> <div> <div> <div> <h1>Step-By-Step, Proven System for Insane Strength, Mobility and Health</h1> <p>Based on a proven system to progress and improve on a daily basis</p> </div> </div> </div> </div> <div> <div> <div> <div> <div> <h4>Finally, Realistic Step by Step Progression</h4> <div>Unlike any other, our progressions incorporate not only comprehensive number of steps but also take care of mobility, flexibility and skill</div> </div> </div> </div> </div> <div> <div> <div> <div> <h4>Mastery System</h4> <div>Know exactly how and when to progress to the next level safely. No more confusion. Tested and Simple.</div> </div> </div> </div> </div> <div> <div> <div> <div> <h4>Personalised Approach</h4> <div>With this system you assess exactly where you are on progressions and create a personalised program to fit your needs.</div> </div> </div> </div> </div> <div> <div> <div> <div> <h4>Train like a PRO</h4> <div>Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.</div> </div> </div> </div> </div> </div> <div> <div> <div> <div> <div> <h4>Injury Prevention</h4> <div>Progressive Calisthenics uniquely train the connective tissue and joints to prevent injury. Many athletes use it also to get back into training safely</div> </div> </div> </div> </div> <div> <div> <div> <div> <h4>Lose Body Fat, Naturally</h4> <div>Training with your own bodyweight gets your body to naturally drop fat while gaining muscles and building strength at the same time</div> </div> </div> </div> </div> <div> <div> <div> <div> <h4>Balance and Control</h4> <div>Train your core for posture, function, performance or to develop a gymnast-like six pack. Many of our exercise progressions work the core in unique ways.</div> </div> </div> </div> </div> <div> <div> <div> <div> <h4>Physique Transformation</h4> <div>Transform your body into a lean, gymnast-like physique and impress your friends.</div> </div> </div> </div> </div> </div> </div> <div> <div> <div> <div> <div> <div> <div>This system is one of those that comes along once in a generation and is a Game Changer</div> </div> <p>Ian Mackintosh</p></div> </div> </div> </div> </div> <div> <div><img decoding= /></a></div> </div> </div> </div> <div> <div><a href= /></a></div> </div> <div> <div><img decoding= /></a></div> </div> <div> <div> <div> <div data-active-slide=

It’s NOT JUST A BOOK,

It’s a TOOL you will use for LIFE

Join thousands of people who are losing fat, building muscle, gaining strength and getting healthier with calisthenics

/></div> </div> <div> <div> <div> <div> <div> <h1>The System You Will Get Transformed over 3000+ Lives and counting…</h1> </div> </div> </div> </div> </div> <div> <div><img decoding=Salepage:

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursenity.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!

9 reviews for Jeff Cowan – The Ultimate Guide to Calisthenics

There are no reviews yet.

Be the first to review “Jeff Cowan – The Ultimate Guide to Calisthenics”

Related Products

-59%
[Download Now] Jeff Cowan – The Ultimate Guide to Calisthenics
Add to Wishlist
+
 Quick View

Medical & Health

[Download Now] Jeff Cowan – The Ultimate Guide to Calisthenics

Original price was: $27.00.Current price is: $11.00.
Jeff Cowan - The Ultimate Guide to Calisthenics
Jeff Cowan – The Ultimate Guide to Calisthenics

Use the 25% Coupon Code: Sale25