Francis Melia – Fluffy to RIPPED in 18 weeks

You wanna know how I done this in 18 weeks?

It’s not keto

It’s not carnivore

It’s not intermittent fasting

It’s a NO BULLSHIT approach!

In this book you’ll get:

✅ My top 20 tips that can help absolutely anyone get lean

✅ Full Macronutrient breakdown

✅ Complete grocery list I used and with clients

✅ Meal timing/frequency guidelines

✅ How to train on a fat loss phase

✅ Golden tips from YEARS of training experience

Why listen to me?

✅ Cold hard solid proof

✅ Practice what I preach with skin in the game

✅ Nearly a decade of training experience

✅ BSc in Sport & Exercise Science

✅ Competitive powerlifter

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Proof Content

Sale Page: https://francismelia.gumroad.com/l/RIPPED
Archive: https://archive.ph/wip/Fmy5N

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursenity.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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